Providing Individual, Couple and Family Therapy in York Region since 1994 | Map and Directions

Individual Therapy

 _MG_5746Resolving Issues from the Past

Sometimes life throws us an unexpected curve.  It might be hurtful situations that occurred when we were growing up, or it might have happened just yesterday.  People who have lived through difficult situations often have periodic episodes of grief, anxiety or depression.  Talking to a trained therapist will not change the events that happened, but will give us resources to help move forward in a more positive way.